I thought you might like to hear how the Feeding Your Soul(tm) process works with some real life participants. So when Chuck Batson asked to interview me for his Raw Foods list, I agreed provided he let me use the tapes.
It turns out we both learned quite a bit…
I think of Raw Foods as “Craving Killers”… not so much as a fanatical diet (you know I hate that word). I genuinely believe that a good percentage of our cravings for sugar and starch could be better classed as a “green deficiency” than a food craving.
Glenn and I constantly find the more greens we add to our diet, the less we crave our “unhealthy” favorites. Anyway, it was a GREAT interview (but it DOES start a little bit slowly, please give it 10 minutes to warm up!)
Have a listen now, won’t you?
Oh, and you should also have a look at Chuck’s Raw Food Diet Now (our affiliate link). Chuck did a WONDERFUL job reviewing the research on Raw Foods and presenting some very practical advice on how to incorporate it into your lifestyle. Your body will thank you!